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Frequently Asked Questions

YOUR QUESTIONS, ANSWERED!
Let us answer your questions regarding chiropractic and our approach. Below are some of the mostly common questions we get asked.
Can't find what you're searching for? Don't hesitate to send us a message to ask us directly!
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I don't have any pain, can I come for wellness care?Definitely! At Elevate Chiropractic, we believe in the importance of proactive wellness care. Working on elevating your health BEFORE you have an issue is highly recommended. Routine chiropractic adjustments can help maintain optimal spinal health, improve nervous system function, and enhance your overall well-being.
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Is Chiropractic suitable for pregnancy?Absolutely! Chiropractic care can be incredibly beneficial during pregnancy. Dr. Jen is trained to use techniques that are safe and comfortable for expecting mothers. Prenatal adjustments can help alleviate discomfort, support proper alignment, and promote a healthier pregnancy.
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Can chiropractic benefit children?Absolutely! Chiropractic care is safe and gentle for patients of all ages, including children. Kids can experience benefits such as improved posture, enhanced immune function, and better concentration. Dr. Jen has experience working with young patients and will ensure their comfort throughout the process.
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Is chiropractic safe for older adults?Absolutely! Chiropractic care can be very safe and beneficial for older adults helping with issues such as mobility problems, joint pain and arthritis, posture changes, sleep issues and balance & stability. Dr. Jen has experience working with patients of all ages and will tailor the treatment to your individual needs, considering any age-related factors.
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Do you work with babies?Absolutely, we do! Chiropractic care for babies is gentle and safe. Dr. Jen has training and experience in paediatric chiropractic care and can help address issues like colic, feeding difficulties, and sleep problems. We regularly see babies and young infants at the studio. Our space is baby friendly!
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What can I expect during my first visit?During your initial visit to Elevate Chiropractic, you'll have a consultation with Dr. Jen to discuss your health history, concerns, and goals. This will be followed by a comprehensive examination to assess your spinal health and any potential areas of concern. During the first visit we also start adjusting. Dr. Jen will then develop a personalised treatment plan tailored to your needs.
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When should I start chiropractic care?The sooner, the better! Chiropractic care can benefit people at any stage of life. Whether you're seeking relief from a specific issue or aiming to elevate your overall health, starting chiropractic care early can lead to better outcomes in the long run.
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How do I schedule an appointment?Scheduling an appointment at Elevate Chiropractic is easy! You can give us a call, send us an email, or use our online booking system on our website. We'll find a convenient time for you to visit and start your journey towards elevated health.
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Do adjustments hurt?Not at all! Dr. Jen focuses on gentle and effective adjustments that prioritizse your comfort. Most patients experience relief and relaxation during and after their adjustments. If you have any concerns, feel free to discuss them with Dr. Jen before your session.
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What is the cracking sound?That popping or cracking sound you might hear during an adjustment is simply the release of gas bubbles from the joint capsule. It's similar to the sound that occurs when you crack your knuckles (but please don’t do that!!) The sound itself is not the adjustment itself and we use several techniques which don’t generate a popping sound. Hearing the cracking sound OR not has nothing to do with the efficacy of the adjustment.
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I have a disc herniation. Can chiropractic help?Chiropractic care can be beneficial for individuals with disc herniations. Dr. Jen will perform a thorough assessment to determine the best approach for your specific condition. Through gentle adjustments, targeted exercises, and lifestyle recommendations, chiropractic care can often help get you out of pain and back to normal life without the need for medications or surgery.
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Can chiropractic help me recover from an injury?Yes, chiropractic care can play a significant role in injury recovery. Dr. Jen will assess your condition, develop a customizsed treatment plan, and use various techniques to help alleviate pain, improve mobility, and promote healing.
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I have headaches. Can chiropractic help?Certainly! Headaches can often be linked to spinal misalignments and tension. Chiropractic adjustments can help address these underlying issues, potentially reducing the frequency and intensity of headaches.
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How many visits do I need?The number of visits varies from person to person. After an initial assessment, Dr. Jen will create a personalised treatment plan tailored to your specific needs and goals. You deserve the investment and elevated health does take time and consistency. Most people need an intensive phase to kick start their journey, however frequency and duration will be discussed in your first visit.
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Is chiropractic care ongoing?Chiropractic care can be both corrective and preventative. While some patients seek relief from specific issues, others choose to continue care as part of their wellness routine. Ultimately, Chiropractic and elevated health are a lifestyle. Dr. Jen will work with you to determine the best approach for your individual needs and preferences.
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HOW MUCH DOES THE BLOOM WEIGHT?The Bloom Pillow weights only 1.5kg making it lightweight and easy to use.
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